Gratitude Is: A Poem of Empowerment | Hardcover

A playful and empowering poem that celebrates the power of gratitude.

A thoughtful and heartfelt gift that they'll treasure for years.

Gratitude Is: A Poem of Empowerment is a charming and heartwarming poem that celebrates the power of gratitude. The poem is illustrated with beautiful flowers, and there is space on the first page for a personalized message. 

This book is the perfect way to express your gratitude to someone you love or remind yourself of gratitude's power in your own life. It is a thoughtful and unique gift that your loved one will cherish for years. Filled with inspiration, Gratitude Is will lift your spirits and leave you feeling empowered and hopeful. It will surely bring joy, peace, and light into your life.

Features

• 36 Page Hardcover
• Charming and heartwarming poem
• Flower illustrations
• Space for a personalized message
• Neutral, unisex, nonracial, and nondenominational

Order your copy today and spread the power of gratitude! 

Benefits of Gratitude*

• Improved mental and physical health: Gratitude has been shown to reduce stress, anxiety, and depression and to improve sleep, energy levels, and overall well-being.
• Stronger relationships: Gratitude can help to strengthen relationships by increasing feelings of closeness and appreciation.
• Increased happiness and satisfaction: Gratitude can help to increase happiness and life satisfaction by focusing on the positive aspects of life.
• Improved self-esteem: Gratitude can help to improve self-esteem by focusing on one's strengths and accomplishments.
• Increased resilience: Gratitude can help to increase resilience by helping people to cope with difficult times.

A Note from the Author

I wrote this poem because I was impressed with gratitude's simple and elegant magic and its transformative power in my life. This was my first published poem and the one that started it all. May it enrich your life and the lives of those you care about. 
~ Macarena 🧚🏼‍♀️

Format Options

• The Limited Special Edition features photographs instead of illustrations.
  
• Activates your wonder, wellness, and wisdom for glorious self-expression with The Ultimate Gratitude Guide and Planner ebook 

Looking for children or in Spanish? 

• A revised edition, especially for kids, is The Grateful Giraffes: What is Gratitude?
• La Gratitude Es: Un Poema de Empoderamiento is the Spanish edition.
  

References*

• Emmons, R. A., & McCullough, M. E. (2003). Gratitude and its varieties: A review of the literature. Psychological Bulletin, 129(2), 276-302.
• Lyubomirsky, S., King, L., & Diener, E. (2005). The benefits of frequent gratitude: Does gratitude always lead to happiness?. Positive Psychology, 1(1), 75-88.
• McCullough, M. E., Emmons, R. A., & Tsang, J. A. (2002). The grateful disposition: A conceptual and empirical topography. Journal of Personality and Social Psychology, 82(1), 112-127.
• Fredrickson, B. L. (2004). The broaden-and-build theory of positive emotions. Psychological Review, 111(3), 218-235.
• Seligman, M. E. P. (2002). Authentic happiness: Using the new science of positive psychology to realize your potential for lasting fulfillment. New York, NY: Free Press.